Benefits of a Chi Machine

Passive movements to bring about calm and vitality to your whole being

What is a Chi Machine? 

With the figure 8 motion of a motorized aerobic exerciser, the chi machine will bring about a calming effect on muscles and total relaxation. As you place your feet on the machine, its motion will flow through your body. A gentle movement, in a back and forth motion, will ensure your back, spine, neck and shoulders will be relieved of tension.

This is one of two of my most favorite electronic tools I have. I 💙this.

A Short Video Of What This Looks Like

Why use a Chi Machine?

  • Ease back pain
  • Feel more invigorated
  • Sleeping more soundly will really benefit my life
  • Headaches suck
  • It’s time to improve my sense of total health

Who would benefit from a Chi Machine? 

Anyone that suffers from:

  • Limited Exercise 
  • Over Exertion with Exercise 
  • Poor Circulation 
  • Tired and Sore Muscles 
  • Poor Digestion or Constipation 
  • Back Pain  
  • Lower Back Pain 
  • Head, Neck and Shoulder Pain 
  • General Aches & Pains 
  • Insomnia 
  • Poor Functioning Internal Organs 
  • Monthly Period Pains or Anemia

How often should I come in for an appointment? 

As with the benefits of a massage, the chi machine will allow your body to return to its natural state of well-being and equilibrium. For optimal results, start with one session every 72 hours.  

From there you will find what works best for your body, normally once a week to once a month. Think of the benefits of a massage.

Precautions to know about 

Do not make an appointment if you:

  • Had an operation within the last 3 months 
  • Have heart disease 
  • Have epilepsy 
  • Are pregnant 
  • Have internal ear problems or dizziness 
  • Contact me first if you have had knee or ankle surgery 
  • Have any implants or metal replacement surgeries 

What to do after your machine stops? 

Continue to lie comfortably on the floor until you feel the vibrations within your body subside.

Once that happens, gently remove your feet from the machine while you roll over onto your side.

Once on your side, push yourself up with your arms and hands. Easily swing your legs into a comfortable seated position. From there, slowly stand up while enjoying the new sensations of chi and energy flowing throughout your body and mind.

Honestly, this is probably my favorite part of the delightful experience. Oh, the vibrations continuing to flow throughout my body!!

How much does a session cost? 

$10 per session

Live in focused calm