The Embrace of the outdoors

Breathe deeply into your body.

Inhale

Exhale

Ease into the change of seasons

Reserve Now

Courtyard Meditation

Join me, Colleen Fletcher, for a meditation outdoors in the courtyard of my office building. 4477 W Emerald St Boise ID. 83706

Sunday October 22nd at 9am

No experience is needed, and if you are like me with 50 years of meditation experience, you too are welcome.

RSVP's are welcomed and appreciated

 

 

"Women hold the keys to naturally healing themselves, their family and the world we all share." Colleen Fletcher

Magical

communication swirls into the depth of self attention.

Creativity

  • Increased creativity: Meditation can help us to increase our creativity by teaching us how to tap into our subconscious mind. This can help us to come up with new ideas and solutions to problems.
  • Improved focus and concentration:
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