You, Me and the Trees
Sparkly Enlightened Equilibrium
Bring balance and sparkles (yes, because I love the visual) to inner equilibrium. Experience the magic of "Sparkly Enlightened Equilibrium"! This meditation will help you cultivate inner peace, unlock your...
Sparkly Enlightened Equilibrium
Bring balance and sparkles (yes, because I love the visual) to inner equilibrium. Experience the magic of "Sparkly Enlightened Equilibrium"! This meditation will help you cultivate inner peace, unlock your...
Holiday Wellness: A Guide & Meditation for Holi...
A guided meditation through snow covered trees into a cabin filled with warmth to bring about peace and calm for your body, mind and spirit during the holidays.
Holiday Wellness: A Guide & Meditation for Holi...
A guided meditation through snow covered trees into a cabin filled with warmth to bring about peace and calm for your body, mind and spirit during the holidays.
Gentle Mindfulness
Sometimes, we require calm and gentleness in our mindfulness, in our whole being. A gentle You, Me and the Trees Mindfulness meditation.
Gentle Mindfulness
Sometimes, we require calm and gentleness in our mindfulness, in our whole being. A gentle You, Me and the Trees Mindfulness meditation.
Self Love and Acceptance
Imagine yourself entering a vast, ancient forest. Sunlight filters through the canopy of towering trees, casting dappled light on the forest floor. Breathe in the crisp, pine-scented air, a symphony...
Self Love and Acceptance
Imagine yourself entering a vast, ancient forest. Sunlight filters through the canopy of towering trees, casting dappled light on the forest floor. Breathe in the crisp, pine-scented air, a symphony...
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Wellness
Live Wellis the state of being healthy and well-balanced in mind, body, and spirit, using natural methods to promote health and well-being, including diet, exercise, and stress management.
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Holistic Health
Journey to Yoursis the journey of living your best life by taking care of your whole self, through the practice of integrated care by addressing all aspects of your body, mind and spirit.
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Oneness
Take Me ThereWhen we are in touch with our bodies, we are also in touch with our minds and spirits, this connection has a profound effect body's compass continuing our ability to thrive.
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Love & Life
LovelyLove is a powerful emotion that can have a profound impact on our lives. It can make us feel happy, fulfilled, and connected to others. It can also help us to overcome challenges and obstacles. When we live a life filled with love, we are choosing to live a life that is full of joy, peace, and fulfillment.
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Enlightened Equilibrium
Take Me Thereis not about being perfect or having everything figured out. It is about being present and aware and living each moment to the fullest. Enlightened equilibrium is a state of being in which we are at peace with ourselves and with the world around us.
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Meditations
Together We GoWith trees, guided and mindful. All here to support you, where you are in life.