You, Me and the Trees
EASE for body and mind
Close your eyes and take a deep breath, allowing your awareness to settle within.
EASE for body and mind
Close your eyes and take a deep breath, allowing your awareness to settle within.
Planting the Seeds of Love
How to meditate and visualize a seed in which you can plant your love, your dreams and your goals.
Planting the Seeds of Love
How to meditate and visualize a seed in which you can plant your love, your dreams and your goals.
Finding Pleasure in Solitude
Solitude, and being an introvert Even if you are not an introvert, there is much to benefit from having some time to contemplate, in solitude. That inner source of your...
Finding Pleasure in Solitude
Solitude, and being an introvert Even if you are not an introvert, there is much to benefit from having some time to contemplate, in solitude. That inner source of your...
Break The Bonds That Hold Us Back
Limiting Beliefs - Breaking the Bonds That Hold Us Back in Live We are often unaware of our limiting beliefs because they were "passed down" to us by the attitudes...
Break The Bonds That Hold Us Back
Limiting Beliefs - Breaking the Bonds That Hold Us Back in Live We are often unaware of our limiting beliefs because they were "passed down" to us by the attitudes...
Expanding Your Self Care
Expanding your Self Care The more one does self care, the more that can be accomplished in life. Really, What is Self Care? I look at self care being something, anything...
Expanding Your Self Care
Expanding your Self Care The more one does self care, the more that can be accomplished in life. Really, What is Self Care? I look at self care being something, anything...
