You, Me and the Trees
Summer Wellness and Outdoor Adventures
Hello my tree loving friends! Today's meditation is all about loving the outdoors during summer time. Here are a few tips for you to enjoy, along with the video to...
Summer Wellness and Outdoor Adventures
Hello my tree loving friends! Today's meditation is all about loving the outdoors during summer time. Here are a few tips for you to enjoy, along with the video to...
Self-Wellness Especially Mind Wellness
Take a few deep breaths, inhaling peace and calmness, and exhaling any tension you might be holding.
Self-Wellness Especially Mind Wellness
Take a few deep breaths, inhaling peace and calmness, and exhaling any tension you might be holding.
Spring Renewal and Rejuvenation
Hello tree and meditation lovers! Today is all about rejuvenation and spring awakening. It’s a time to feel the energies within your body shift. Feel them come from the earth...
Spring Renewal and Rejuvenation
Hello tree and meditation lovers! Today is all about rejuvenation and spring awakening. It’s a time to feel the energies within your body shift. Feel them come from the earth...
Self-wellness and Self-love When Deeply Sad
Today I had a totally different vision of how this meditation would go, as happens in life that shifted. So, today I am raw and vulnerable about how to love...
Self-wellness and Self-love When Deeply Sad
Today I had a totally different vision of how this meditation would go, as happens in life that shifted. So, today I am raw and vulnerable about how to love...
EASE for body and mind
Close your eyes and take a deep breath, allowing your awareness to settle within.
EASE for body and mind
Close your eyes and take a deep breath, allowing your awareness to settle within.
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Wellness
Live Wellis the state of being healthy and well-balanced in mind, body, and spirit, using natural methods to promote health and well-being, including diet, exercise, and stress management.
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Holistic Health
Journey to Yoursis the journey of living your best life by taking care of your whole self, through the practice of integrated care by addressing all aspects of your body, mind and spirit.
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Oneness
Take Me ThereWhen we are in touch with our bodies, we are also in touch with our minds and spirits, this connection has a profound effect body's compass continuing our ability to thrive.
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Love & Life
LovelyLove is a powerful emotion that can have a profound impact on our lives. It can make us feel happy, fulfilled, and connected to others. It can also help us to overcome challenges and obstacles. When we live a life filled with love, we are choosing to live a life that is full of joy, peace, and fulfillment.
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Enlightened Equilibrium
Take Me Thereis not about being perfect or having everything figured out. It is about being present and aware and living each moment to the fullest. Enlightened equilibrium is a state of being in which we are at peace with ourselves and with the world around us.
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Meditations
Together We GoWith trees, guided and mindful. All here to support you, where you are in life.