You know, I have been doing this meditation for years now. And, this is the first time that it dawned on me to actually guide you in meditating WITH a tree. What a goof I am!!
Now I have changed that, as here is a meditation with HOW to meditate and be with a tree. The morning for me cold, cold but I found such companionship and warmth being with my apple tree.
We will be grounding with roots, moving with the breeze, standing tall in our strength.
If you can, be outside, bundle up (for those of you in the colder places) put on SPF (for those in warmer places).
These energies are wonderful, and filled with comfortable power.
Meditate With My Apple Tree, And Me.