Wholistic Tips

Mangoes: health and skincare

Mangoes: health and skincare

The Sunny, Happy World of Mangoes!   There are soooo many wonderful things about mangoes.  One of the things I remember most about living in Australia are the mangoes.  They...

Mangoes: health and skincare

The Sunny, Happy World of Mangoes!   There are soooo many wonderful things about mangoes.  One of the things I remember most about living in Australia are the mangoes.  They...

Inner Smiles

Inner Smiles

Inner smiles is a Taoist activity to bring inner health and wellness.

Inner Smiles

Inner smiles is a Taoist activity to bring inner health and wellness.

Shadow Work

Shadow Work

How to work with your shadow self, your inner child and your subconscious.

Shadow Work

How to work with your shadow self, your inner child and your subconscious.

Fitzpatrick Scale of Skin Tones

Fitzpatrick Scale of Skin Tones

What is this scale and what does it mean for your exposure to the sun?

Fitzpatrick Scale of Skin Tones

What is this scale and what does it mean for your exposure to the sun?

Summer Skincare Routines

Summer Skincare Routines

Effects of summer sun, and the best practices for your skin.

Summer Skincare Routines

Effects of summer sun, and the best practices for your skin.

Energetic Cooties

Energetic Cooties

Energetic Cooties  Have you ever been around those people that just rub you the wrong way? Give you a bad vibe? We all have! Could be at the grocery store, the mall around...

Energetic Cooties

Energetic Cooties  Have you ever been around those people that just rub you the wrong way? Give you a bad vibe? We all have! Could be at the grocery store, the mall around...