Wholistic Tips


Fitzpatrick Scale of Skin Tones
What is this scale and what does it mean for your exposure to the sun?
Fitzpatrick Scale of Skin Tones
What is this scale and what does it mean for your exposure to the sun?


Energetic Cooties
Energetic Cooties Have you ever been around those people that just rub you the wrong way? Give you a bad vibe? We all have! Could be at the grocery store, the mall around...
Energetic Cooties
Energetic Cooties Have you ever been around those people that just rub you the wrong way? Give you a bad vibe? We all have! Could be at the grocery store, the mall around...

9 Tips to Reduce the Pain in Your Neck
Check these ideas out to help your neck pain the next time you get stressed and sore. Here are some tips you may not have thought of to help alleviate...
9 Tips to Reduce the Pain in Your Neck
Check these ideas out to help your neck pain the next time you get stressed and sore. Here are some tips you may not have thought of to help alleviate...

10,000 Thank You's
I always feel that it is appropriate and appreciated to say “thank you” to others. To thank them for help, kindness, or just being them. It makes me feel good in showing...
10,000 Thank You's
I always feel that it is appropriate and appreciated to say “thank you” to others. To thank them for help, kindness, or just being them. It makes me feel good in showing...