Wholistic Tips

What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...
What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...

All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....
All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....

Trust Your Intuition - Finding your YES/NO Resp...
Having a YES and NO response to further connect and trust in your intuition. These responses are powerful and unique to YOU.
Trust Your Intuition - Finding your YES/NO Resp...
Having a YES and NO response to further connect and trust in your intuition. These responses are powerful and unique to YOU.

The Real Dirt on Signing up for my Email List
Signing up for my email list. How I really feel about it.
The Real Dirt on Signing up for my Email List
Signing up for my email list. How I really feel about it.


Springtime Skincare Routines
Springtime is here and it's time to take care of our skin. What is the best products to use? Skincare advice for different Fitzpatrick scales. In a way that prepares...
Springtime Skincare Routines
Springtime is here and it's time to take care of our skin. What is the best products to use? Skincare advice for different Fitzpatrick scales. In a way that prepares...