Wholistic Tips

How to Find a Therapist?
Many times consumers don’t know what to expect with various forms of body work, energy work, hypnotherapy, esthetics, meditations, and metaphysical guidance; this information is designed to give you the...
How to Find a Therapist?
Many times consumers don’t know what to expect with various forms of body work, energy work, hypnotherapy, esthetics, meditations, and metaphysical guidance; this information is designed to give you the...

Skin Brushing
Skin brushing is a simple technique that stimulates blood and lymphatic flow, encourages waste removal, reduces visible signs of cellulite, and exfoliates your skin. This is a wonderful, natural way to...
Skin Brushing
Skin brushing is a simple technique that stimulates blood and lymphatic flow, encourages waste removal, reduces visible signs of cellulite, and exfoliates your skin. This is a wonderful, natural way to...

Fall, into your Best Skincare
Yes, it’s FALL! A change in season is also time for a change in skincare. And though fall isn’t necessarily hugely different (all at once at least), it is a...
Fall, into your Best Skincare
Yes, it’s FALL! A change in season is also time for a change in skincare. And though fall isn’t necessarily hugely different (all at once at least), it is a...

Writing Your Personal Manifesto
Writing your personal manifesto or credo has long lasting benefits to your entire well being. Try writing your today.
Writing Your Personal Manifesto
Writing your personal manifesto or credo has long lasting benefits to your entire well being. Try writing your today.

What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...
What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...

All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....
All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....