Wholistic Tips
What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...
What I learned while hiking Mt Borah
The day we drove to the base of Mount Borah to camp for our early morning start, I was nervous. Like really nervous. The 3.5 hour drive did not bother...
All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....
All About Me
I have a long history. Take the time to enjoy, explore in the journey of me, along the way, maybe you will learn about you. I am yOUR™ somatic wellness guide....
Trust Your Intuition - Finding your YES/NO Resp...
Having a YES and NO response to further connect and trust in your intuition. These responses are powerful and unique to YOU.
Trust Your Intuition - Finding your YES/NO Resp...
Having a YES and NO response to further connect and trust in your intuition. These responses are powerful and unique to YOU.
The Real Dirt on Signing up for my Email List
I am Colleen, and I choose to be highly honest with you about signing up for my email list. I would prefer you really want to be a part of my community,...
The Real Dirt on Signing up for my Email List
I am Colleen, and I choose to be highly honest with you about signing up for my email list. I would prefer you really want to be a part of my community,...
Springtime Skincare Routines
Springtime is here and it's time to take care of our skin. What is the best products to use? Skincare advice for different Fitzpatrick scales. In a way that prepares...
Springtime Skincare Routines
Springtime is here and it's time to take care of our skin. What is the best products to use? Skincare advice for different Fitzpatrick scales. In a way that prepares...
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Wellness
Take Me To Wellnessis the state of being healthy and well-balanced in mind, body, and spirit, using natural methods to promote health and well-being, including diet, exercise, and stress management.
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Holistic Health
Happiness is Holistic Healthis the journey of living your best life by taking care of your whole self, through the practice of integrated care by addressing all aspects of your body, mind and spirit.
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Oneness
Oh My, OnenessWhen we are in touch with our bodies, we are also in touch with our minds and spirits, this connection has a profound effect body's compass continuing our ability to thrive.
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Love & Life
LovelyLove is a powerful emotion that can have a profound impact on our lives. It can make us feel happy, fulfilled, and connected to others. It can also help us to overcome challenges and obstacles. When we live a life filled with love, we are choosing to live a life that is full of joy, peace, and fulfillment.
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Enlightened Equilibrium
Take Me Thereis not about being perfect or having everything figured out. It is about being present and aware and living each moment to the fullest. Enlightened equilibrium is a state of being in which we are at peace with ourselves and with the world around us.
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Meditation
Together We GoWith trees, guided and mindful. All here to support you, where you are in life.
